You may not realize it, but smoking affects your social life as well as your physical well being. How often have you avoided going places because they were non-smoking, or ducked out of a party at the height of the action to satisfy your nicotine cravings?When you quit smoking, you can also increase your confidence, [...]
We all want parenting advice that provides us with the tools we need to raise happy healthy children.Good parenting does not result from using a standardized recipe or cookie cutter approach to the many challenges our offspring present to us. Good parenting really comes from learning as you go.Ask yourself, “What kind of adults do [...]
I didn’t feel comfortable talking to people. My friends would organize social events and I wouldn’t go, even when I wanted to. Why? I didn’t know. I came up with lots of lame excuses for not wanting to go. But deep down I was dying to attend these events – I just couldn’t. I know [...]
Parenting is a tough job. All too often we do not come to appreciate just how rough our parents had it until we become parents ourselves. While parenting has always been challenging, it seems that parenting today is even tougher than it was for the generations before ours. I believe that is is more difficult [...]
 The current debate on health reform is getting lost in the numbers and dollars game in Congress. The arguments have become about price. What is the cheaper option? How can we pay for it? What is the best value? It is about the health insurance industry defending its ground, and attempting to maintain the current [...]
Happiness is a universal sought after from the poor to the rich, from all 4 corners of the earth as well as those who are sad to those already happy. I believe that Happiness is not a destination or state that one reaches and remain static, but rather a journey, a continuous never-end journey, of [...]
Cancer rates have been rising steadily since the 1940s. But this is mostly true in Western life-style societies. By understanding how this happened, we can all learn to protect ourselves better.A Cancer Epidemic Started in 1940Cancer rates have been climbing steadily since 1940. This is not due simply to the increase use of screening tests [...]
Imagine a river flowing with a relatively strong current downstream. There will be certain points along its path that from the autumn to the spring will become gradually clogged up with leaves, branches and a general collection of foreign bodies that have been thrown into the river for some reason or another. Gradually this collection [...]
Your body is a finely tuned instrument. Something that we take too much for granted. Advances in medical science coupled with an increased awareness amongst the general public that if we take care of our bodies there is a genuine chance that we can lead longer and healthier lives. An option that was not so [...]
Your wedding day goes by so quickly, it’s just obvious that you’ll do everything in your power to preserve your memories! I can’t think of a better way of doing this that with a Wedding Scrapbook.Its important to decide what your goal is before you enthusiastically approach your first page. Would this book only tell [...]